

Integrative Approaches To Gastroesophageal Reflux Disorder (GERD)
Because of the concern of the use of conventional medications, numerous natural therapeutics have been employed

Preparing For Seasonal Changes. Prevent SAD.
Are you feeling the seasonal change coming? I know I am. Lets get you ready to handle and prevent Seasonal Affective Disorder which may appear in just 3 or 4 weeks from now. Seasonal Affective Disorder (SAD) is defined as recurrent depressive episodes that occur yearly in the fall and/or winter seasons and remits spontaneously in the spring. Although this syndrome is now being fully recognized as a valid disease, the physiologic pathways are still not well understood. Several
Resource for people sensitive to foods?
Food sensitivities are a common concern in my practice. Symptoms of food sensitivity can range from bowel and digestive irregularities, chronic joint stiffness,attention issues, brain fog, depression, anxiety, to weight gain or weight loss. Many patients are sensitive to the big 7 (wheat, corn, soy, dairy, eggs, sugar, and peanuts). However there can be many other sensitivities. One of the problematic things with food sensitivities is finding foods that are not cross-conta