In my office the topic of bowel movements is quite common. Probably more common than the discussion of the weather. Fine with me...really. I welcome the discussion as I personally find it important to deshame discussions like this and get it out in the open...literally and physically. Saying “I feel constipated” may be different then saying “ I am constipated.” These are all ways constipation may be experienced by you. Here are some ways to describe it: “ I have difficulty making a bowel movement” “ I have discomfort when I make a bowel movement’ “ I have to strain to make a bowel movement” “ I have hard stool" “ I can go days without making a bowel movement’ So what is exactly qualifies as

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Sound Integrative Health, PLLC

12737 Bel-Red Road #210

Bellevue, WA 98005

Phone: 425-889-5894

Fax: 425-307-6674


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