Does This Sound Familiar?
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You can’t trust your bowels, making daily life unpredictable
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You experience constant bloating after meals, no matter what you eat
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You feel fear or anxiety around food because symptoms are unpredictable
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You struggle with low energy, brain fog, and fatigue
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You feel frustrated, discouraged, anxious, or sad because digestion is always “off”
You’re not alone — and it doesn’t have to stay this way.
What Makes The Gut Freedom Program Different
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Personalized, High-Touch Support
Receive a customized, guided plan tailored to your body, symptoms, and lifestyle with ongoing support so you’re never left guessing.
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Deep, Root-Cause Analysis
We take an analytical and comprehensive approach to gut health, addressing the root causes of your symptoms rather than masking them.
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Healing in Community
Move through the program alongside a small cohort of people who truly understand what you’re experiencing, so you feel supported, seen, and motivated.
Dr. Adam Rinde
– Your Gut Freedom Guide
Adam Rinde, ND
You’re in Good Hands
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20+ years of experience guiding people through digestive health restoration
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Trained and licensed physician in Naturopathic Medicine
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Specialized in functional and holistic approaches to gut disorders
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Helped thousands of patients navigate complex gut health journeys
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Founder of Sound Integrative Health and the Gut Freedom Circle
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Creator of Soundbites (Substack) and host of the One Thing Podcast with Dr. Adam Rinde
We Get It — Because We’ve Lived It
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We know how frustrating and isolating gut issues can be — because we’ve lived it too.
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This program was built from both clinical expertise and personal healing experience, so you’re guided with compassion, not judgment.
How It works
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Book A Discovery Call
Dr. Rinde will discuss your questions and walk you through the program 1 on 1 to help you determine if this is a good fit. Book Here
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Need more information? Attend our weekly informational webinar (register here)
Every week a 12:00 pm on Wednesday we host an informational Webinar . Register Here. Learn how the program works, what makes this approach different, and what true gut restoration looks like
3.
Ready to begin the 6-month guided journey toward lasting gut freedom? Apply for enrollment here. 25 spots only. Registration ends February 28, 2026. Next Cohort begins March 18, 2026- September 16-2026. Click Here to Apply for enrollment.
The Full Story
At The Gut Freedom Program, we help people feel confident in their bodies again, trust their digestion, and live freely without gut symptoms running their lives.
They need a clear framework and personalized plan with high-touch support, but they’re struggling with ongoing, chronic GI discomfort, bloating, and irregular digestion. This leaves them feeling frustrated and discouraged.
Digestive issues shouldn’t control someone’s life.
We understand how discouraging it feels when nothing seems to work. Our approach is built on decades of clinical experience and lived insight. Through a structured, supportive path to gut restoration, we help people heal sustainably and confidently.
That’s why we invite you to book a free discovery call to explore whether The Gut Freedom Program is right for you.
Without the right support, you may continue cycling through symptoms and confusion —but with the right guidance, you can experience relief, clarity, and confidence in your gut.
Not Quite Ready?
Not Ready Yet? Start Here (Free)
The 7-Day Gut Reset Email Series
A free, gentle 7-day email series designed to help calm digestive symptoms, reduce confusion, and begin rebuilding trust with your gut — one simple, sustainable step at a time.
You’ll receive:
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Daily, easy-to-follow gut support practices
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Clear education without overwhelm
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A preview of our structured, high-touch approach