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Blog
Welcome to Dr. Adam Rinde's blog! Here, you'll find insightful articles and discussions on various topics related to health and wellness. Join us as we explore the latest in medical research, share expert advice, and provide tips for a healthier lifestyle. Your journey to better health starts here!
Is Food Medicine?
Often we hear the great saying by Hippocrates; "Let food be thy medicine and medicine be thy food" and it conjures up a sense of freedom...
Adam Rinde, ND
Guest Post: Discovering Freekeh
You may have heard of Freekeh, but in a nutshell, it is a healthier alternative to traditional grains and becoming known as a new super food
Adam Rinde, ND
Non-drug treatment for Anxiety, Depression, and Pain
CES is an "electroceutical" technique that involves applying a pulsed, low-amplitude electrical current to the head using electrodes placed
Adam Rinde, ND
Carnivore Diet and Oxalates
I pose the question as to why some people might be feeling better on the carnivore diet
Adam Rinde, ND
The Sound Integrative Process
Many of our patients have difficult to treat conditions. They seek our care because we are willing to investigate the body on a deep...
Adam Rinde, ND
Important QuestionsÂ
Naturopathic Medcine is quite complex and that is one of its strengths and also one if it's great downfalls. Strong because it is...
Adam Rinde, ND
Energy Bar
Now that my favorite baked good store ( Flying Apron ) seems to be closed in Redmond and harder to find for some reason. It is time to...
Adam Rinde, ND
Probiotics: More than expensive poop?
Probiotics are one of the most intriguing natural medicine therapeutics. A probiotic is a live microorganism (usually bacteria) that is take
Adam Rinde, ND
You have heard of AIP, now learn about IAP
You have heard of the AIP (autoimmune paleo) for gut health? Now learn about IAP. Intestinal Alkaline Phosphatase (IAP) is another key...
Adam Rinde, ND
Kate Scarlata MPH, RD on The One Thing Podcast
GI Nutrition expert Kate Scarlata, MPH, RDN joined me on The One Thing Podcast and spoke all about the Low Fodmap Diet , IBS, and more.
Adam Rinde, ND
Massage Therapy at the Clinic with Sandra Whiley, LMT
Sandra Whiley, LMT is a highly skilled Licensed medical massage therapist in the Bellevue, Washington area.
Adam Rinde, ND
Integrative Approaches To Gastroesophageal Reflux Disorder (GERD)
Because of the concern of the use of conventional medications, numerous natural therapeutics have been employed
Adam Rinde, ND
Preparing For Seasonal Changes. Prevent SAD.
Are you feeling the seasonal change coming? I know I am. Lets get you ready to handle and prevent Seasonal Affective Disorder which may...
Adam Rinde, ND
Resource for people sensitive to foods?
Food sensitivities are a common concern in my practice. Symptoms of food sensitivity can range from bowel and digestive irregularities,...
Adam Rinde, ND
Mold Toxicity Lecture by Dr. Nathan at IMMH 2019
It was great hearing Neal Nathan, MD speak in a talk titled Mold Toxicity As An Unrecognized Cause of Mental Health issues. Living in the...
Adam Rinde, ND
Toxins and Gut Microbes leading to Brain and Mental Health Issues.
This is a recap from a lecture by William Shaw, PhD called The Role Of Toxic Chemicals in Neurological and Psychiatric Disorders that I...
Adam Rinde, ND
Meet your Microbiome: Bacteroidetes
When you receive microbiome stool analysis; one of the first things you'll see is the relative abundance of Bacteroidetes and...
Adam Rinde, ND
Prokinetics and SIBO
Giving a pro-kinetic to adults taking proton pump inhibitors reduced risk of getting small intestinal bacterial overgrowth (SIBO) from...
Adam Rinde, ND
Podcast and update on Polycystic Ovarian Syndrome
PCOS update and podcast with Dr. Shannon Hirst
Adam Rinde, ND
Pain, Pain , Go Away
If you have pain and are not addressing it, what is the cost? When I was going through my training, I had a patient teach me that there...
Adam Rinde, ND
SIBO Lecture by Dr. Rinde.
If you have never seen my Lecture on Small Intestinal Bacterial Overgrowth from a few years ago, please enjoy. Do realize its due for an...
Adam Rinde, ND
Is Postpartum Depression an Estrogen Receptor issue?
I recently had Sunita Iyer, ND, LM on my podcast where we talked about Postpartum Depression (PPD). I will summarize some highlights...
Adam Rinde, ND
Biofeedback : A primer
It was a great week learning all about Biofeedback after interviewing Dr. Debbie Miller for my podcast One thing. I have put together...
Adam Rinde, ND
Leaky Gut . Chicken or The Egg?
Please tune in as I try to clarify this confusing topic. Special bonus is the video makes me sound like Barry White. Leaky Gut. Chicken...
Adam Rinde, ND
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