Podcast episodes and show notes

Mitochondrial Health

We discuss Mitochondrial Health with Dr. Chris Meletis

Dementia and 

Alzheimers Disease

Dr. Kabran Chapek takes us through integrative approaches to memory and mind concerns

The microbiome

We Take a dive into the GI microbiota with GI dietitian Andrea Hardy, 

Metabolic Flexibility

Dr. Geoff Lecovin and how to unlock the metabolism and make it more flexible

Probiotics

Dr. Jason Hawrelak, The Probiotic Advisor and a deep dive into probiotics and prebiotics.

Biofeedback

Dr. Debbie Miller discusses biofeedback and the mind/body link in health.