Podcast episodes and show notes

Dr. Chris Meletis

Mitochondrial Health

We discuss Mitochondrial Health with Dr. Chris Meletis

Dr. Kabran Chapek

Dementia and 

Alzheimers Disease

Dr. Kabran Chapek takes us through integrative approaches to memory and mind concerns

Andrea Hardy, RD

The microbiome

We Take a dive into the GI microbiota with GI dietitian Andrea Hardy, 

dr. Geoff Lecovin

Metabolic Flexibility

Dr. Geoff Lecovin and how to unlock the metabolism and make it more flexible

 Jason Hawrelak, PhD, ND

Probiotics

Dr. Jason Hawrelak, The Probiotic Advisor and a deep dive into probiotics and prebiotics.

Dr. Debbie Miller

Biofeedback

Dr. Debbie Miller discusses biofeedback and the mind/body link in health.