Podcast episodes and show notes

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Mitochondrial Health

We discuss Mitochondrial Health with Dr. Chris Meletis

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Dementia and 

Alzheimers Disease

Dr. Kabran Chapek takes us through integrative approaches to memory and mind concerns

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The microbiome

We Take a dive into the GI microbiota with GI dietitian Andrea Hardy, 

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Metabolic Flexibility

Dr. Geoff Lecovin and how to unlock the metabolism and make it more flexible

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Probiotics

Dr. Jason Hawrelak, The Probiotic Advisor and a deep dive into probiotics and prebiotics.

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Biofeedback

Dr. Debbie Miller discusses biofeedback and the mind/body link in health.