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Blog
Welcome to Dr. Adam Rinde's blog! Here, you'll find insightful articles and discussions on various topics related to health and wellness. Join us as we explore the latest in medical research, share expert advice, and provide tips for a healthier lifestyle. Your journey to better health starts here!
Mitochondrial health with Cocoa?
Mitochondrial biogenesis is something that is a hot topic in science. Dysfunctional mitochondria have been associated with many diseases...
Adam Rinde, ND
Constipation Medications For IBS-C
Many patients come to see me for constipation after visiting with a gastroenterologist . They have been told to take Miralax and increase...
Adam Rinde, ND
D-Lactate Acidosis: when bugs affect your brain.
If you have SIBO, Leaky Gut/Intestinal Permeability, Cognitive Problems like Chronic Fatigue Syndrome, Alzheimer’s disease, Dementia, or...
Adam Rinde, ND
Ketogenic Diet: An Overview
Believe that butter the new health food? For supporters of the ketogenic diet, they would likely respond with a resounding “yes” and of...
Adam Rinde, ND
Problems with Gluten? No Doc ...I'm good.
When a patient comes to me with neurologic and brain related symptoms; I inevitably ask them how they tolerate gluten. Many people look...
Adam Rinde, ND
Methane Positive SIBO
All my patients with SIBO that is Methane positive. An interesting study that shows Lactobacillus reuteri (DSM 17938) reduces methane...
Adam Rinde, ND
My supplement of the year
They say form follows function. And my nomination for nutritional supplement of the year definitely has helped me function. In 2016, My...
Adam Rinde, ND
Nuts increase sperm motility in 18-35 year old males
Adding nuts to your diet may increase infertility. This 2018 study had men 18 to 35 years old add 60 grams per day of mixed nuts...
Adam Rinde, ND
Exposome
I am enthralled by the work of Dr. Christopher Wild who coined the term Exposome. This term describes all the internal and external...
Adam Rinde, ND
Gas, Bloating, Irregular Bowel Movements...Oh My!. Irritable Bowel Syndrome.
Irritable Bowel Syndrome (IBS) effects 12% of patients seeing primary care physicians in the United States. It makes up 30% of the...
Adam Rinde, ND
Caloric Restriction to improve Cognitive function in Aging adults
Can reduction of calories in an aging adult help with brain function? It is proposed caloric restriction can have neuroprotective effects...
Adam Rinde, ND
Detoxification Explained
Detoxification is any process of decreasing the negative impact of xenobiotics (toxins) on bodily processes. This process involves...
Adam Rinde, ND
Which foods cause primary headaches in children?
This is a common question clinically. Especially in people who are left with no answer after having had MRI's, CT's, etc that ruled out...
Adam Rinde, ND
Liposomal Curcumin for Non-alcoholic Fatty Liver Disease (NAFLD)
In a randomized placebo control study of 52 subjects with Non-alcoholic Fatty Liver Disease (NAFLD) those who took 500 mg twice daily of...
Adam Rinde, ND
Adam Rinde, ND
Empowered Self
Recently my wife and I took a class together. The topic came up about what questions a patient should ask when being told to consider a...
Adam Rinde, ND
Will antibiotics help For IBS If I have been diagnosed with SIBO?
Using patterns of the Lactulose Hydrogen Breath Test to Make Decisions regarding antibiotic therapy in IBS with Small Intestinal...
Adam Rinde, ND
You have SIBO: Take these antibiotics and call me in two weeks. Can we do better?
The antibiotic approach to SIBO... A reasonable approach to Small Intestinal Bacterial Overgrowth (SIBO) treatment? Perhaps. Effective...
Adam Rinde, ND
Getting your fiber in on a low fodmap diet
#Lowfodmapdiet #Irritablebowelsyndrome #SIBO #Smallintestinalbacterialovergowth
Adam Rinde, ND
Gas, Bloat, Irregular Bowel Movements- Oh My!
Irritable Bowel Syndrome (IBS) affects 12% of patients seeing primary care physicians in the United States. It makes up 30% of the...
Adam Rinde, ND
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